Exercise category

Abdominal exercises

Jumping

Spot toning

Weightlifting

Posted by Astrid some time ago

Morning exercise makes me sleepy, not energized. Why?

Posted by danielle some time ago

What muscles does the eliptical work

Posted by Buh Bye Le some time ago

Would doing nude yoga have any benefits for my self-esteem/body image, and or confidence?

Posted by buttercuplover some time ago

How do u tone ur love handels? I know about the ab exercise but i was wondering if there is anything else- thanx~

Posted by lavachoke some time ago

Does daily exercise prevent you from getting sick?

Posted by UltimateFighter some time ago

Types of coaching styles and techniques used to better an athlete?

Posted by Linda Joy some time ago

Do you run for ecercise, or fun?

Posted by Anonymous some time ago

Where in the body would you find the patella

Posted by @roshi@ some time ago

How do you get rid of being sore after a lot of exercise?

Posted by friday1322 some time ago

When is the last time you went for a walk?

Posted by nike15 some time ago

Can excessive weightlifting in teenagers 14 and up stunt their growth?

Posted by Anonymous some time ago

How can a male reduce the size of his buttocks?

Posted by 89bravo some time ago

Whats a quick easy way to get abs within a month? I already watch what i eat and exercise different muscles every day yet i cant get abs. ITs getting frustrating and ive been working out since february. Im not working out to hard either. I drink water too

Posted by Anonymous some time ago

What can be done to make breast firm if having falling one?

Posted by The Curious Bag some time ago

Are kettlebells effective?

Posted by MaxJohnson some time ago

How can I get stronger?

Posted by Anonymous some time ago

Do I Sound Attractive? I'm around 5'5" 116 pounds. I have DD cup 27 inch waist and 34 inch hips...

Posted by mugwort some time ago

What is the best home exercise machine for burning calories.

Posted by Anonymous some time ago

How do I get back into shape. I need to lose ten pounds, but how?

Posted by Psycho the kid some time ago

Is it better to do cardio workout before or after lifting weights?

Posted by Sheepingly needs no handy men only hugs some time ago

Why is it when sometimes I'm power walking or running my thighs begin to itch?

Posted by Liddelldude78 some time ago

I can hardly to can't do a push-up. What is wrong? what exercise can help me do a push-up?

Posted by Anonymous some time ago

I weigh 180 and i am 5'8 and a half....but i know its not normal..i really am trying to loose weight but nothings working!help!

Posted by JaySurf some time ago

I've been working out and at first I was losing weight. Now it's just plataued. What can I do to lose just a little bit more weight?

Posted by Zack Be Gone - All Hail Firebrand. some time ago

Is yoga a part of your daily life?

Posted by Xanros some time ago

After a hard workout (high weight, low reps) my arms shake violently for a day or two but im not really sore. what does this mean?

Posted by -- CT -- some time ago

The Department of Health recommend a minimum of 30 minutes physical activity for adults daily, do you meet those recommendations?

Posted by The Curious Bag some time ago

How often should you do pushups?

Posted by Ziggydoom some time ago

How can I improve my jumping ability off of one leg?

Posted by Little Miss Sunshine some time ago

Has anyone used a Slendertone for toning up their tummy? If so, did it work and which one did you use?

Posted by Anonymous some time ago

Should I drink water while working out?

Posted by lovebettafish some time ago

Are you better running at short distance or long distance?

Posted by Jenny_Rizzo some time ago

Why are more guys wearing running tights to workout nowadays?

Posted by Ice man some time ago

I made 64 Jell-o shots, and I need some help getting rid of them. Who's up to the task ? : )

Posted by Anonymous some time ago

How do i get a good sixpack without going to a gym?

Posted by The Curious Bag some time ago

How can I lose my gut quickly?

Posted by Kasalii some time ago

Do you know any good stretches to relax painfully tight calf muscles? Any good videos with relaxing stretches?

Posted by Jenni369 some time ago

What are the effects of working out your muscles even after overexerting them?

Posted by jaek some time ago

Would you run up and down the stairs just for exercise?

Posted by EyExCanDii119 some time ago

When is the best time of day to exercise? (time, as well as before/after you eat)

Posted by The Curious Bag some time ago

How does human growth hormone work?

Posted by Zack Be Gone - All Hail Firebrand. some time ago

Do squats actually make your thighs and butt bigger if done over time? What is an aternate exercise for the thighs that will only tone them and not make bigger?

Posted by El Fabrizio some time ago

What is the most efficient way to burn body fat fast?

Posted by overeasy240 some time ago

Do you prefer to workout at a gym or home?

Posted by Leetrader some time ago

What is the best food to eat to gain weight if i have a very fast metabolism?

Posted by Ice man some time ago

What's the relevance of bringing back a question on Israeli salaries from 2007/08 ?

Posted by Mr PantsFellDown some time ago

Who is cuter, Mr Pants? or Mr Floppy?

Posted by -ashley- some time ago

Different brands of shoes run differently in size. Does anybody know what sizes in: Nike, Puma, Asics, New Balance, Adidas, Reebok, Saucony, Brooks, ect. are equal? A chart is preferred. Sorry this question is confusing, but I really appreciate it!

Posted by Biancas some time ago

Can i exercise with a broken rib?

Posted by Steve some time ago

Do fat burning/strength training supplements really give better results than working out naturally and, if so, what are the best legal supplements on the market to help turn small amounts of fat (such as a small belly) into muscle?

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