ANSWERS: 19
-
Hell no. I wish ;)
-
I exceed those recommendations
-
I meet them recommendations and then some.
-
yes i do.+5
-
Yes IF keyboarding on AB counts as a physical activity!
-
Oh yes!.....I work my butt off for 8 hours, have an hours rest then go dog walking for another hour. :)
-
It depends on what they consider "physical activity" but I think I get significantly more than that.
-
Some days my training reaches 7 to 8 hours...
-
Yes, at the very least.
-
Yes, I move my mouse and type at my keyboard.
-
Yes I do. More in fact.
-
I must be doing a lot more than that during the course of my work. I also walk for some 45 minutes daily in the morning. Still I am gaining weight which I don't like at all.
-
I take 2- 30 minute walks each day.
-
easy. Im up down up down...cleaning. I go 2 miles everyday...I have sex for an hour. ...I think I meet the requirements.
-
I work 14 hour shifts on a very busy labour ward so I think that I surpass their recommendations.
-
if this question was posted even a month before...I'd say no...but, now, I'm happy to say...yes...daily 90 minutes...
-
No, I do not meet the requirements on a daily basis. These days I spend more time reading.
-
I get about three times that just commuting (I bike to work). On my day off, I would sometimes go on a 10-20 hour bike ride immediately after work. My longest ride was 36 hours, round trip to Santa Cruz.
-
8-3-2017 It takes me that long to get out of bed. Does that count?
Copyright 2023, Wired Ivy, LLC