ANSWERS: 18
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I go to the Gym, I also do dance classes and run . I have been sick recently and really feel the effects of not doing any exercise.
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Stationary bike, tennis, walks at a good clip, weightlifting at a cardio rate, and physical projects such as digging.
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going up and down the stairs of my house! lol
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Sell scrap metal so i lift weight, throw it off the truck, throw more on the truck and so on. Lots of exercise.. bummer..
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I do a lot of ducking and weaving does that count.Lol
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Not aerobic as such!! but I'm always on the go!! unless I'm on here that is!! :-)
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I have a few dvds that i do at least once a week.
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wrestle with my conscience
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I do heavyhands walking with 15 pound weights on odd numbered days. I lift free weights on even numbers
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Right now my exercise consists of lifting my fork from my plate to my mouth. Just moved and need to find a gym, soon.....real soon.
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All day Foreplay with the Wife, then the real deal when we get home!
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Does masturbation count?
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running
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I go to a cardio class at my TKD school. I also run and bike when I can find the time.
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do i really need to answer that? lol there r lots of aerobic activities i do :P
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I ride a bike back and forth to work 6 days a week, jog with my dogs 7 days a week.
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I walk a dog.
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Jog, use the elliptical, pilates exercises.
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