ANSWERS: 2
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usually after about a practice or two they will already be broken into , Mizuno and asics make the best and most professional knee pads, i would recomend them for all of your volleyball needs visit http://www.volleyballprofessional.blogspot.com/ please click the banners on the page "world wide sport supply"
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Just ask a Senate page. I call them Monica Luinski pads.
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