What can I do for friends who have depression?
I have a friend who is suffering from terrible depression- but there's a problem in me wanting to help her- I don't know her. I text her on website called Toonator- she could live in Europe for all I know. But she's afraid to talk to her parents because they couldn't care less about her problems, so she came to me. Sometimes she'll type up really long texts about something that happened or how her family treats her- but most of the time- I'm not sure what to say. Maybe there's something I could say or do to help her through this?? Before it gets to suicidal.
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ANSWERS: 2
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9-2-2017 The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.
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Toonny Darkky Thank you so much for sharing this valuable information with me!! I'll make sure to look into it!
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10/23/2023, we all suffer bad days or weeks when - we just don’t have it in us, and that’s okay. Responding to your friends in an open and empathetic way will show them that they aren’t a burden.
Jewels Vern 
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