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Anxiety and Panic attacks
Mental illnesses A-Z
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Posted by Fabian Garcia some time ago
I am 14. For the past months I've been experiencing an anxiety like feeling. I usually worry about things that shouldn't be worried about it shouldn't be worried about that much. Then everyday it keeps happening I keep thinking and then I over think and it could be positive but if it's negative then it will get me scared or have me keep thinking about it. And everyday I fidget or walk around non stop back and forth and when I do I think. Good or bad. I think. Most of the times I overthink and I don't want that feeling. And I can't sleep well at night and I stay up late. Not like through until the middle of the night but my bed time is usually around 10:30 or suppose to be but I usually fall asleep between 12:30 to about 2 the most. Then when I wake up everyday I feel like I need to sleep in more because I'm tired and sleepy still. That's just one problem with my sleep. The other is that I'm afraid sleeping by myself in the dark. I just think if I try to sleep peacefully then I would hear whispers or I would feel something rub on me and open my eyes someone would be there. I believe in ghost but that experience never happend with me. Meaning I know it won't happen but my anxiety is taking over making me scared and rarely panic sometimes to where I have my mom sleep with me. Or I sleep with the lights on. And next one is my ear. I think I might either have the mineres disease or tinnitus or whatever because for years I've been hearing ringing in my ears or left ear mostly . but I figured it was normal but now since I gotten smarter and mature I decided to look up what it was. But I still hear it til today like this moment. Usually at night it gets loud. But on a daily basis I can hear it but it's no big deal. I just want to get it checked out just to be on the safe side. Rarely it goes to both of my ears or spreads but mainly it's been on my left ear. It might also be on my right ear but not as much but Idk. All I know is that I hear ringing like 24/7 and there has come times where I ignore it and forget it's the
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