ANSWERS: 3
  • They actually pretty much do. It's a misconception that they don't. Just a few years ago, a study found that they had either the same vitamin content OR the frozen vegetables tended to have a slightly higher content. Problems can arise, though, if the frozen vegetables have added salt, butter, etc. Otherwise, they are just fine in terms of nutritional value.
    • DancesWithWolves
      Thanks for your comment well appreciated :)
    • Charin Cross
      Yay good to know!
    • DancesWithWolves
      Thanks for your comment well appreciated :)
  • Yes I am quite sure they do, They are frozen as soon as they are picked so they do not have time to deteriorate..
    • DancesWithWolves
      Thanks for your comment well appreciated :)
    • susan martin
      you are welcome

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