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Our bedtime is 11 PM. It works best for us. But no matter what your favorite time would be, the best is regularity, meaning: same time every day. The internal clock helps to fall asleep fast - biorhythm.....
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Ice man It must be nice. I'm looking forward to getting back to some regularity soon. -
Whitehair Wishing you the best to come - whether it is job change, retirement or any other......
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3 AM by that time its quiet.
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Ice man
Quiet is good. I hope you are able to get enough sleep thought.
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10 - 10:30 P.M.
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Ice man
Thanks
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When ever the damn dog starts snoring I have to go. Nov. 19
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Ice man
don't you just hate it when that happens. : )
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Whenever you feel sleepy?
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Ice man
That makes good sense. : )
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All the time is bed time, except for when supernatural is on.
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Ice man
lol, I should have known. : )
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Usually around 11 pm. I get up between 5.30 and 6 am every morning. Thats Arizona time.
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Ice man
That makes for a long day. Thanks for answering Emile. : )
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If I am on day shift: 10pm. If I am on night shift: 5.30am. If it is the weekend: 11pm.....ish....
TBO 
officegirl 
RareCatch 
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