ANSWERS: 8
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Use an electric blanket.
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1- Check the temperature of the home you will be sleeping in. Your parents or spouse may like the home colder than you do. 2- Wear some lightweight pajamas instead of sleeping in your underwear. The added layer will keep you warm and heavy pajamas aren't as comfortable. 3- Down is the lightest and warmest product on the earth. Use down pillows and a down comforter with a 600-800 fill power. The best down is made from cold weather geese. 4- Keep a down hat on hand. You can lose up to 70% of your body heat through the head. If you are still too cold, use a down hat. 5- If your spouse likes it warmer than you, use your own down blankets. Your spouse may never like a warm blanket on them. You should accept that and use your own down comforter.
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Eat food that will give you gas...
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At least 3 blankets, including a thick quilt of fabric or down. It is a good and healthy feeling keeping warm by your own trapped heat while the surrounding air gets cold.
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Migrate to a warmer country. Or maybe less drastically put some more blankets on.
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blankets & comfy long pajamas! or you can buy a heater that has designated time slots to come on & off so you don't bake overnight :)
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A blanket would help.
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Electric blanket works for me.
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