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No one is really sure, but we believe that it has to do with a mutual deficiency in brain chemistry, perhaps dopamine, and with the brain's attempts to heal itself by dropping into sleep mode.
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WHo wants to be awake and face the world when they are depressed?They want to get away from it all.I read somewhere(remember I am not a DR LOL) That you need to forse yourself to stay awake and be proactive in life to help with the drugs in dealing with your depresion.
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Central nervos system gets depressed naturally in a depression. Same as artificial depressants ranging from Diazapam to Alcohol any depression of the CNS induces sleep.
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I think that whatever the brain puts out is a chemical that makes things shut down when you are depressed.
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Because it's better to sleep through life when you are depressed than to be constantly reminded of the things that are bugging you in life.
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Read this publication. It is pretty complete. http://www.nimh.nih.gov/health/publications/depression/complete-publication.shtml
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The mind gets exhausted and needs to rest more and so the physical body sleeps!
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easy escape
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Sometimes it causes insomnia.
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