I'm a male who exercized his butt too much and made it too large (very muscular). Is there a way to make it smaller?
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ANSWERS: 7
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Try to not do heavy butt exercises anymore (i'm assuming you were weight training your butt muscles.) Instead focus more on cardio exercises like running or playing sports. Not many people know that you can not only burn fat for energy but burn MUSCLE for energy as well. heres a good resource. check it out. http://www.hotlib.com/articles/show.php?t=How_To_Know_If_You_Are_Burning_Muscle_Not_Fats?_Burn_Body_Fat_Not_Muscles
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Well I have no idea why you're complaining about your muscular butt Is it like really bad? Can I have pics??
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Dude I understand Your pain, I have a personal trainer and he gave me a workout regime that increased my but size. I was initially very excited about it because it looked real sexy and round. But like you I started getting concerned about it getting too large. Already I have had to increase my pant size from a 30 inch to a 34 despite the fact my stomach is even flatter than before the but just eats all the pant up. I yalked to my trainer about it, and he told me not to worry, but now your post as aroused my concern. The trouble is now I am addicted to stressing these muscles I am constantly clenching them throughout the day because of the pleasure they give. Now though I am going to have to try and cool it a bit.
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The best way is to increase your cardio workouts..
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I had never herd a man that asked a question like that.
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How 'bout a picture?
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