I've heard that running, jogging, arobic exercises are bad for your body. It pulls everything down (before its time), is hard on the legs and feet causing a muscle and bone stress and eventual injury. That weight training is really the only way to go.?
RELATED QUESTIONS
RELATED TOPICS
ABOUT ANSWERBAG
Answerbag wants to provide a service to people looking for answers and a good conversation. Ask away and we will do our best to answer or find someone who can.We try to vet our answers to get you the most acurate answers.
Copyright 2023, Wired Ivy, LLC