ANSWERS: 2
  • Moderation is the key; Yes, black licorice can be hard on your heart if consumed in large amounts. It contains a compound called glycyrrhizin, which can lower potassium levels in the body. Low potassium can lead to abnormal heart rhythms, high blood pressure, and even congestive heart failure in some cases. The FDA advises caution, especially for people over 40 or those with pre-existing heart conditions. Eating excessive amountsβ€”like multiple 2-ounce bags daily for at least two weeksβ€”can increase the risk of serious health issues.
  • The FDA suggests that eating as little as 2 ounces of black licorice daily for 2 weeks can lead to heart problems.

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