ANSWERS: 3
  • i dont really vizualize myself anywhere. Actually i think about my problems and how to fix them in the most correct and flawless manner possible. Is that technically still meditating?
  • I don't know never tried it.
  • I notice whatever shows up, pleasant or unpleasant. Visions may come of their own. Guided meditations may have lots of imagery. I prefer a quietness without suggestion and see where it takes me.
    • Myang
      this sounds good about meditations

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