• 7-14-2017 There are 40 nutrients necessary for life, maybe more. Nutrition is a young science and not well studied yet. Vitamin C is the best studied nutrient, and we are not sure of much even about that one. Nevertheless, you can learn a lot by studying the subject. "Let's Eat Right To Keep Fit" by Adelle Davis is the most popular introduction, even though it is rather old.
  • don't forget to have enough sodium in your diet as well... studies have shown that women who gave birth to the mentally 'slow' had low sodium levels in their diets...

Copyright 2020, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy