• Men have many different hormones. Which one are you talking about?
    • DancesWithWolves
      Testosterone Male Hormone
    • Linda Joy
      Ginger. Oysters. ... Pomegranates. ... Fortified plant milks. ...[vitamin D] Leafy green vegetables. ... Fatty fish and fish oil. ... Extra-virgin olive oil. ... Onions.
  • Some foods aid in boosting testosterone like egg, fatty fish, and some green vegetables, but also a lot of our food can also contain large quantities of oestrogens, so make sure one doesn't counteract the other.
    • DancesWithWolves
      Thanks Creamcrackered for your comment :)
  • Hydroxycut.
    • Linda Joy
      How many calories in that "food"?
    • Beat Covid, Avoid Republicans
      None. Its been banned. lol
  • If your metabolism is functioning properly, any sort of properly balanced diet will allow you to have all of the raw materials required to produce testosterone and other androgens. The more important point is to get proper exercise and not to eat foods that interfere with healthy metabolism.
    • DancesWithWolves
      Thank you for your comment, bostjan64

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