How do you exercise when the gyms are closed?
I lift weights at home.
by 
Shaky_1991
ANSWERS: 14
-
Use bags of rice/beans or maybe tape some books together.
-
I bought a treadmill at the thrift store because its often difficult for me to breathe outside, but I also have weights a big ball I love to roll back on to stretch by back out and elastic bands (that I don't really use). And I've used a couple of youtube exercise videos. But anyone can exercise with no equipment at all using only your body for resistance.
-
As controversial as it is on this site, I recommend yoga or isometrics until you can get a good weight set.
-
What’s exercise? ‘I just move around a lot, or walk’ ..I’m not lazy in the least bit. Well, maybe a little, I get too tired to brush my teeth at night
-
There is a lot of good online lessons on YouTube to exercise without equipment.
-
The same way I did when they were open - I didn't waste time and money on such crap. You simply go for jog, beat up the odd homeless guy in the park, chase a few drunk youths down the street on the way back and hide from the cops. GTA 5 is better than any exercise a pissy gym could give you.
-
my gym is 24/7/365. it never closes
-
I've never gone to a gym, actually. I lift weights at home every other day and use pushup stands daily (100 reps). I jog either in my house or on the patio at night daily (7,000 to 10,000 paces depending on how tired I am). It's enough to stay fit.
-
I either use my stair stepper. Sometimes with stretching cords. Or I do chair exercise including Yoga.
-
I exercise in my den or bedroom. I might not have access to all the same machines; but, I improvise & get almost the same workout by the time I'm finished!!!
-
If the gym I go to is closed I would go for a walk in my local area
-
Never been to a gym in my life so I wouldn't know if one was opened or closed. Any and all exercising has been done at home, often assisted by printed instructions from my PT or by the internet.
-
1/9/2023, build a home gym. That's what I did in 2021 when my local gym required members to present a Covid vaccine certificate. Instead, I created a garage gym without sacrificing the space to park 2 cars in a 2 car garage. The project included: paint, a vinyl wallpaper theme, an exercise floor mat, a couple of mirrors and other inexpensive decorative items. I already had adjustable dumbell weights, kettlebells, medicine balls and other gym equipment that does not take up a lot of space. I am so happy with the project. 🏋️
-
Have you ever felt utterly defenseless against your battle with body fat? That’s exactly how Robert felt. No matter which diet he tried or which exercise program he followed… He always ended up gaining back every pound he lost… and sometimes even more. He ended up 62lbs overweight and his health, energy and self-esteem were at an all time low. Then he stumbled across easy-to-make juice that he took after breakfast each morning… and everything changed! More Details: https://bit.ly/3GuQVtv
Black Mystique 
Linda Joy 
bostjan the adequate 🥉 
Cry me a River 
YvonneQ 
Shadow Of The Mind 
notyouraveragedummy 
Jenny's Gone On Vacation RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC