ANSWERS: 4
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Oh Yea, I'm feeling it!
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Yes it is alot but if you are pretty over weight and looking to thin down then you probably need to do a lot. Go for it and good luck.
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Not if you're trying to outdo Rocky. 🥊
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It's a lot to me. I can do 75 reps in one set, but I'm pretty much done after two sets. But I'm also old and not in very good shape.
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