ANSWERS: 7
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I count breaths and I drift right off....
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Down from 100 on each breath. So, in 100, out 99, in 98...... I'm usually asleep by 40
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stars on the inside of my eyelids
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I play the alphabet games with countries, cities, names, animals, food, stuff like that. Like: Afghanistan, Belgium, China.... and so on. Sometimes I try to do at least 3 of each letter. Works fine for me :)
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The billions I gave out to bailout Wall Street
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lol count the sec from ground to getting on the bed and then im out :D
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I concentrate on nothing but my breathing.
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