ANSWERS: 2
  • Breathe in through your nose, and out through your mouth. This gets oxygen through the respiratory system quicker.
  • i heard abdominal breathing is what works best here are some links about breathing http://www.wikihow.com/Do-Abdominal-Breathing http://www.wikihow.com/Improve-Your-Breathing http://en.wikipedia.org/wiki/Abdominal_breathing

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