ANSWERS: 3
-
Try yoga and Pilates classes. I suggest classes to start with before you do it alone because that way you will be taught the right way of doing it, and if you are doing it at home you cant be sure that youre doing it properly and then wont get the best results. My mom had 3 kids and also had all sorts of ops, and years later she tried yoga and pilates and her body actually changed shape, it was amazing
-
Look into plain rice diet, bkfst, lunch, dinner
-
Look into plain rice diet, bkfst, lunch, dinner
Copyright 2023, Wired Ivy, LLC