by 
Eragon
ANSWERS: 22
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best I've found is pineapple... eat a can of that in pineapple juice and watch out!!!! especially if you eat more than one can...
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I believe it is prunes.
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Try dried figs. Most dried fruits work well, though. Prunes and figs work best.
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Lazerus mentioned Pineapple. It has the added wonderful effect of cleansing your system. Prunes are okay... high in fiber, but I find them to candy-like to eat a good amount of them. Senna is a natural herb that is used to make many pharmaceutical laxatives.
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apples are good, I think what is best for one person is not the same for another. My b/f swears by a Quarter Pounder with Cheese, says it's better than X-lax!
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Prunes is one of the fastest I believe , and raisins have been a good one
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prunes and beans
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Any fruits beginning with a "P" is what my daughters doctor told us.
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Dried apriocts, taste good as well.
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Prunes.
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Prunes and pineapple works very well. Pineapple is a bit better because it is good for the digestion as a whole, not just a laxative effect. And drink lots of water, too:-)
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Raisins and figs do the magic. For regularisation bananas are the best.
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Prunes!
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prunes, or prune juice
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The best natural fruit lax is made from a variety of dried fruits and senna tea. I was a little leery of the senna tea because it can cause cramping. However, I got the recipe from my brother in law, who is a physician, and he got it from a patient. He gave me a jar to try and it worked wonders. The recipe can be found at The Spine which is my blog. The exact page is here: http://fitnessfusion.wordpress.com/2007/12/30/tips-tricks-fruit-lax/ Best of luck. Darlene
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Prunes are very effective.(or Prune juice)
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Some juices that are particularly effective as natural laxatives include: * Prune * Apple-pear * Grape * Asparagus * Wheatgrass * Potato
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Prunes are the best.
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Fear !!!!
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Prunes. I have tried it. Take around 10 to 15 pcs of prunes at bedtime. For more serious cases, take 20 pcs. Very effective.
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Guava is one of the best , eat it with seed..
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Red delicious apples work better than prunes,I have found.
Spicy Hot 
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