• Personal development and mental health for each individual comes first and once they know how to treat themselves well, they should treat others with the same respect for themselves. Usually people who put others before themselves don’t have an awareness of their inner being because they are not thinking of themselves although they have certain social skills. They can be feeling empty inside themselves emotionally because they have neglected themselves so instead they are owing themselves to others with their mental health affected. Do you understand now why it’s important to put yourself first but yet have a sense of social skills?

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