RELATED QUESTIONS

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  What are your body measures? (chest-waist-hip ratio)
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  What are some good exercises you can do around the house and in the park? The weather is warming up now and I would like to get in shape and build muscle. I have some weights at home as well as a stationary bike. I would like to know more ways as well.
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  What are the best exercises to develop the glutes.
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  Are you in the best shape of your life?
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  Can your head change shape if someone forcefully squeeze it?
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  What a good way to stay in shape?
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  Can a back injury cause you to have shortness of breath and tightness in your chest?
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  If you have any, are your kids in good physical shape?
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  I am 5-foot 6, and 140lbs. I am not overweight but i have belly fat that prevents my abs from showing. I Bike an hour a day and that hasent helped. What are some good exercises that target your belly?
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  What do you do to stay in shape? Gym, aerobics,what?