ANSWERS: 6
  • restless leg syndrome or some sort of neurose. Help him balance his diet to include more food-based electrolytes, I heard that helps sometimes.
  • Try http://www.rls.org/Page.aspx?pid=471 or http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm Its called Restless Leg Syndrome (RLS) these sites should have something helpful on them.
  • Cut down on the Coffee both in quantity and in the time he drinks it...exercise....
  • Its Called RLS (Restless LEg Syndrome) my father has it as soon as he falls asleep his leg will "jump" or spasm here check out this site http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm or this one should help http://www.medicinenet.com/restless_leg_syndrome/article.htm
  • Potassium and calcium can help. Cutting out the caffeine is another good suggestion. Regular exercise is also helpful.
  • he probably needs to go see his doctor and get it checked out

Copyright 2018, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy