• Arthritis is painful and frustrating. Many prescription and over-the-counter medications promise relief from the aching joint pain. Not all forms of treatment come from the pharmacy, though. In fact, one comes straight from the grocer. It is coconut oil.


    Arthritis is a painful joint disorder characterized by inflammation. Understanding arthritis is necessary to understand the benefit of using coconut oil in treatment.

    Coconut Medicine

    Coconut oil has long been utilized in medicinally in tropical island areas. One such use is in the treatment of arthritis. Coconut oil is believed to treat the disorder by reducing the inflammation associated with arthritic pain.

    Taking Coconut Oil

    The inflammation-reducing powers of coconut oil can be harnessed by either consuming coconut oil or applying it directly to the skin around the affected joint. Both of these treatments can decrease arthritic pain.

    Topical Application

    Massaging coconut oil into the skin not only reduces inflammation, but also increases blood flow to the afflicted area. The boost in blood circulation decreases arthritic pain.


    Opposing viewpoints exist on the effectiveness of coconut oil as an arthritis remedy. Some including the UK's Arthritis Research Campaign say that coconut is a saturated fat, which actually increases inflammation and therefore increases arthritic pain. In a 2003 issue of the magazine "Consumers' Research," however, health food author Beatrice Trum Hunter insists that coconut oil is unfairly associated with unhealthy foods. She has penned "Food and Your Health" and other books.


    Home Remedies: Arthritis

    Coconut Research Center

    Arthritis Research Campaign: Diet and Arthritis

    More Information:

    Coconut Research Center: How a PR Campaign Led to Unhealthy Diets "Food and Your Health;" Beatrice Trum Hunter; 2003

  • Castor oil is also one of the most used home remedies for gout in the foot. You just need one cotton ball and soak it with castor oil and apply it directly to the affected area and you need to repeat this remedies several times a day to get rid of gout. Source:- Home Remedies For Arthritis
  • Benefits of coconut oil in arthritis can be due to its anti-inflammatory, anti-infective, analgesic and anti-oxidant properties. Coconut oil is generally safe to be taken orally and applied on to the skin. It contains lauric acid that helps in reducing the inflammation
  • not sure but maybe i should try it
  • not sure but maybe i should try it

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