ANSWERS: 18
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COLD TURKEY!!!!!!!!!!! I did suck on cinnamon hard candies to get me thru cravings but I did not use any medicinal interventions.
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I had the help of the patch which took the edge off. It's been 10 years now.
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there is a really great knew drug out there called chantix, it works like a charm, ask your physician about it! i did that and they now have these tobacco things that melt in your mouth, takes the cravings away! GOOD LUCK! :)
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I started with the patch but I started getting pains in my arm and shoulder so I switched to juicy fruit gum. It has been 3 years since I had a smoke and I find since then, I eat better cause food taste better and I have more energy! I still stuff money in a jar that I would spend on smokes and use it in the summer for spending money on a trip. so many bonuses when you quit :)
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Cold Turkey.
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Heart attack and five days on the coronary ward.
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Cold turkey.
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Cold turkey. Plus when your son says "Why do you smoke Mum, are you going to die soon - who will take care of me?" That helps.
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mini ciggi
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Just regular sugar-free chewing gum.
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Cold turkey and stubborness.
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I stopped putting cigarettes into my mouth.
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Laser therapy. Cold turkey from the time I left the office.
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I just stopped and never had another
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I stopped buying cigarettes in 1971.
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Cold turkey and white knuckled determination.
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I quit cold turkey and used the vile gum for a couple of days. Then it was sheer will power and telling the voice in my head, it's never a good time to quit, but I'm doing it anyway. It was very difficult, but over 20 years later, I'm still smoke-free!
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I made up my mind.
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