Will working your lats have any affect on your chest or any other part of your body?
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AccountKiller
ANSWERS: 1
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It is very important to work out your lats for having a strong back. Many exercises that target lats also provide a good workout for other muscle groups such as shoulders and arms. You cannot target just chest. You have to work out your back, shoulders, legs and other muscle groups. It is important to have a balanced attitude towards working out different muscle groups.
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