ANSWERS: 14
  • Yes, I care what I put into my body.
  • I always check if there are lots of preservatives in my foods, and I do care. i tend to be very in tune with my body - and if have jsut eaten a load of E numbers i can normally tell as I get very hyperactive and then afterwards very moody and sluggish
  • I don't buy a lot of prepared foods. But I do check ingredients, particularly salts, sugar content and preservatives/colours.
  • I care a lot about what I ingest ...
  • I rarely buy processed food if at all. I don't even buy lunchmeat because I don't like sandwiches. I shop for meats, vegetables, pasta, etc. Every now and then, I'll get hot dogs but not often.
  • Yes & yes ...
  • Yes and Yes, always..everytime, without fail. That is why I spend so much time at the market. Never eat anything with partially hydrogenated or hydrogenated oil..ever. Avoid High Fructose corn syrup..never buy anything to drink that contains both sodium benzoate and ascorbic acid (Vitamin C)..when the two are combined it create benzene..a carcinogenic. Avoid simple carbs..eat complex carbs, cook from scratch as much as you can. My job is to keep us healthy within my ability to do..since I'm the cook and we rarely eat out, I have to read every label every time. Happy Wednesday! :) ((hugs))
  • I absolutely do, especially the last few years since I decided to lose weight and get healthy. I especially check calories, fat, fiber and sodium. Salt is one of my biggest enemies...there are so many prepared foods that have added salt in them. That's why I have made a conscience effort to cut way down on prepared foods.
  • Yes, I really do.
  • Very much so and yes
  • I care a lot. I really don't like to buy prepared meals. I prefer to make them myself, because i know exactly what i'm putting in it and not only that but homemade meals are just too damn good. It might take longer to prepare sometimes, but it's well worth it.
  • I care so much that I make just about everything we eat at home. I don't like all the additives or the quality and flavor of storebou8ght foods. I often put things back on the shelf after reading a label.
  • Yes, I do check what is is food, I eat pretty healthy, I dont eat a lot of packaged foods.
  • MOST FOODS I EAT ARE NATURAL AND THE OTHERS I DONT CHECK UNLESS I'M COOKING SOMETHING SPECIAL.

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