• Look for a Neijia style. Chen Tai Chi Chuan. Pa Kua Chang. Zi Ran Men. Liu He Ba Fa. The Chen Tai Chi class should be easier to find. They take longer to 'master' (i.e. effectively use in combat), but are far superior in the long run, and will provide the necessary groundwork for training in Waigong, and later Neigong. Because of your sex, eventual mastery of Iron Shirt chi-kung, and either Iron Palm training or Shaolin Cosmos-palm is essential. Any age where one has the necessary focus to learn is the proper age. Maturity comes to different persons at different ages, and to never arrives.

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