ANSWERS: 3
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You can burn an average of 705 to 865 calories walking 60 minutes on a treadmill. Using a mid-range figure of 785 calories, this would amount to 5,495 calories per week if performed daily. Since one pound of fat consists of 3,500 calories, the resulting weight loss would be 1.57 pounds per week.
Source:
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None. I don't own or have access to a treadmill.
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None if you also do not lower your caloric intake at the same time.
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