ANSWERS: 5
  • cytosports pretty good. usually the one i get from bodybuilders.com
  • It really depends what you want it to do for you. I just recently switched to ON 100% Whey Protein. Don't get the bananna flavor. It tastes like bananna ass. Anyway, every one is formulated differently to help with different things. I would say just try different ones until you get the desired effect. I hear it's best to change it up every once in awhile so your body doesn't get used to it.
  • Better to make your own from scratch. Your bottom line will always have greater quality and freshness.
  • not sure since i dont drink shakes that much
  • not sure since i dont drink shakes that much

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