ANSWERS: 38
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cheese...its a love affair
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I don't have any weight problems, m'dear..I used to years ago. Either my metabolism changed and works more efficiently or my food choices have improved. There is no one food, the removal of which, will solve all weight problems..unless one eats fast-food for breakfast, lunch and dinner everyday or drinks a 12 pack of soda daily, not the diet kind..then I'd say "drop all fast food" or "stop with the soda already!" :) Happy Wednesday! :) ((hugs))
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I don't have a weight problem,..but I did at one time. I cut back on the pasta and potatoes,..greatly. Also the icecream. Got to be tough with yourself.
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No weight problem. I'm also a vegetarian.
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It wasn't because of my weight, but I stopped eating meat (all but fish) and I've lost 20 lbs without trying! I still eat a lot of cheese and pasta (I always try to get the newer pastas with more fiber and such) and potatoes.
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ah sm00z cookies are my downfall :(
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I used to be quite overweight..had high bp/cholesterol. It wasn't any one food that was the problem...it was the amount! And also, too much fat. I'm a Lifetime Weight Watchers member now. It's not really so much a "diet" as a lifestyle change. There's not really anything forbidden to eat...it's all about portion control and moderation. You can eat fatty foods, you just need to cut down on how much. I have lost 82 lbs, and trying to shave 2-3 more off. Keeping it off is just as hard as getting it off!
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There is no one food for me that eliminating would cause me to lose weight. BUT, I pretty much stopped ice cream, butter, bread, potatoes and cut way down on pasta. I have lost 22 lbs. That is my experience. Good luck!
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Never had weight problems but I am a vegetarian. Fast food is a killer ad well as sodas. Regards.
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SUGAR! It adds to my thighs!
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I more worried about cholesterol.
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Can I just remove sugar? I have SUCH a sweet tooth!
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Cheesecake. I love it, but I know better than to overindulge.
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Ummmm Salt?
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Snickers,Baby Ruth,Butterfingers,Clark Bars,Zeros,Heath Bars,....Um Maybe I'd better just say Candy Bars!!
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Greasy foods, like fast food.
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Anything carb related. My doctor is always lecturing me that I don't eat enough FRESH fruits and veggies. I'm subsisting on bread, pasta, crackers & cereal. All carbs.
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Anyone that would work. You tell me what that magic food is and it is outa here!
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1. Sugar. You don't need it. Also, you won't want it if you stop consuming it. GET YOUR ENERGY BACK!
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Icecream :) my only prob
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would have to be burgers :)
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Meltedin the middle Chocolate Sponge Cake
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Bread and rice
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Starbuck's Mocha Frappuccino in the 13.7 oz bottle. I drink two of these each work day for an extra whopping 600 calories a day.
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Sweet tea and sodas, I need to learn to like water.
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Anything with sugar. I'm a sugar addict!
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All the oily and sugary stuff.
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Sugar.... seems simple enough, but is in nearly everything! Try Somersizing by Suzanne Somers.
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I'm not overweight but i eat way too much bread for my own good.
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meat . period.
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Nothing. I've come to terms with my weight, and anyone who hasn't can go to hell.
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I would eliminate all fried foods and start baking everything you used to fry. Eat a ballanced meal including all food types it will make feel less hungary. Always include fruit with breakfast lunch and dinner.
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I put on weight following surgery as I had to lie on my back for six weeks and my husband's cooking wasn't as healthy as my own. For 3 months once I was up and about and back to cooking myself I cut out potatoes, red meat and bread and lost around a stone. I substituted potato with sweet potato which I roasted in a little olive oil with cajun spice.
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I cut out soda of all kinds (even diet..it's not the sugar that makes you gain weight, it's the other crap) and deep fried foods. I lost 30 pounds within 4 months and feel fantastic. I now treat myself to a pepsi once in awhile and deep fried foods (wontons or fries) if I make them at home from scratch.
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removing some kinds of food may be deprive some essential substances that mat harm your body it always depends upon the amounts of food you take i read this article at http://articles.onlineweblibrary.com/Art/2432/89/Portions-of-Food-So-You-Can-Savor-the-Flavors-you-Favor.html and it really useful for me i think it can help
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White sugar, white flour and reduced salt intake.
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Well, ice cream would be one, but...........
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Sugar!
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