join a gym! join a club .. a book club, or a cooking class, or a sport u like. go learn how to do something u've always wanted to do or something u used to do when u were younger. an art class. anything to get u to interact with people. it doesn't matter if they're girls or guys because if u meet girls maybe they'll say hey i'm having a party at my house u should come, or let's go out for a drink, etc. the more people u meet and the more active u r in doing things that interest u will all around just make u happier and give u networking skills. the more u network, the closer u will be to meeting someone, anyone, and eventually THE one. just practice going out and socializing. when u go to a store, try to have a conversation with at least one stranger. an "i'm fine thanks, how r u?" to the sales clerk doesn't count. go over to someone whose holding a book u like and say oh, grab that book it's really great. or oh that color shirt would look really good on u! practicing interacting with people will make u more outgoing and less scared to approach people. if u approach people more, u become approachable urself. in time u will see that guys will be coming up to u! but u need to put urself in a situation for that to happen and u need to make sure that ur attitude says "i'm amazing and available" to get them to want it! good luck!!

Force yourself to go out and meet people, like a café or some place like that. It worked for me, but it also depends on what's keeping you out of society. Fear, humiliation? WHY doesn't it work for you? You need to pinpoint it, it works better after. Because if you're regressing something or are shy, people will shun you because shyness, lack of communication and related behaviours SCARES people and they avoid you. Trust me. It's like they can smell it, and people don't like the psychological reflection of someone apparently not enjoying what they're enjoying. I hope it helps a little, I mean don't pretend to be someone else, but perhaps your behaviour needs a little work? It's hard to say because I don't know any details about you, am going on about how it was with me. :/ Maybe it sounds corny and all, but one thing is always for sure, find the problem and go beyond what you're used to, if it's you then great. You can try practicing in the mirror too, like talk to yourself, work on articulation. (I have problems with that, where I can stutter an entire sentence.) Take deep breaths when getting too nervous, or have a beer or something, or go find some activity that you enjoy, sports, movies I don't know, but finding something you like, and doing this with other people makes it MUCH easier to connect. Not saying you haven't tried any of this, but just in case. As for the sex thing, well I'm no expert in that, but start by meeting people first. There's a pattern in all that, and society deems it important not to skip any steps. If it's really bad, like a bad case of social anxiety or something, maybe some professional help could, er, help? Ever thought of that? Not to take pills or nothing, but to start, to define the problem. Knowing is always half the battle.

maybe you should talk to a counselor about all this, i havent figured out how to do that myself yet