• How? It is a subconscience action. Reactory and dependent upon REM and memory that often lies dormant during the day as you experience thousands of pieces of input into your brain every second while awake, your brain needs a way to filter and store and make sense of it. According to the best in the biz, they say that is your brains way of making sense of everything that it doesn't have time to process during the day when you are distracted by your conscience and more intentional focus points. If you would like to understand the process more, I suggest you read Jung, freud and even Nietzsche.

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