Is it a bad idea to go traveling after just recovering from a year of depression and anxiety?
by 
Mr Curious
ANSWERS: 11
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get going.enogh time was spent with ur illness!enjoy ur life now!!we have all been there!!
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No. Personally I think travel would lift up your spirits. Being away from the place that has inflicted you pain, even for just a short period of time, could be therapeutic.
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No, travelling keeps you from getting depressed and having anxiety attacks in my opinion.
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Not unless you are time traveling.
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Not unless traveling makes you depressed. Often people travel to elevate their moods and make them happier, find a purpose.
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Actually I think it might be a great idea. Travelling to new places, meeting new people and having new experiences can surely only serve to elevate your mood and exhilarate the soul. Go, travel, see the world, if that is your passion - follow it.
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Provided it is a trip you have designed or outlined and is within a budget that you decide, then travel would be a wonderful way to take a mind off troubling issues.
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Thanks, brilliant everyone. These are all positive answers I was hoping to get and a great reassurance.
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I think it would be a great challenge for you. If it doesn't work out you can always come home. Just keep making sure your thoughts are staying positive, analyse your own internal dialogue.
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i think it might be a good idea...get out and enjoy yourself.
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I think you should definitely. Nothing better then exploring new places to lift your spirits! Enjoy. Where are you thinking of going?
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