What causes bad back in people?
by 
DancesWithWolves
ANSWERS: 3
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Here's what I found; "Back pain is a common issue, and its causes can vary widely. Some of the most frequent reasons include: Muscle or ligament strain: Overexertion, heavy lifting, or sudden awkward movements can strain muscles and ligaments in the back. Herniated or bulging discs: These can press on nerves, causing pain. Arthritis: Conditions like osteoarthritis can lead to narrowing of the space around the spinal cord, known as spinal stenosis. Poor posture: Sitting or standing improperly for extended periods can strain the back. Injuries: Accidents, falls, or sports injuries can damage the spine or surrounding muscles. Obesity: Excess weight puts additional stress on the back. Age-related changes: As we age, the spine undergoes wear and tear, which can lead to conditions like degenerative disc disease." 3/22/25
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Poor posture and not using manual handling techniques properly such as not bending the knees when lifting can cause bad back problems.
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Depending on the person, it could be lifting weights or objects improperly, obesity, stress, anxiety, aging and etc.
dalcocono 
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