ANSWERS: 2
  • If it is fortified soy milk it is apart of the dairy group. 🐄 It would contain vitamin A/D, potassium, calcium and protein. There are also other options other than soy milk, how about checking out oat milk. 🤔. Read about it hear -> https://naturescritic.com/whats-all-the-hoopla-on-oat-milk/ @naturescritic
    • bostjan64
      Is oat milk a grain or a dairy food group?
    • Naturescritic
      Oat milk is a plant-based milk. ? It is considered vegan. It is free from nuts, lactose and dairy.
    • bostjan64
      So... is a serving of oat milk equivalent to a serving of grains and legumes or a serving of dairy?
    • mushroom
      Just remember, ketchup is a vegetable and frozen battered French fries are fresh produce. https://www.latimes.com/archives/la-xpm-2004-jun-15-na-fries15-story.html https://www.washingtonpost.com/archive/politics/1981/09/26/us-holds-the-ketchup-in-schools/9ffd029a-17f5-4e8c-ab91-1348a44773ee/
  • According to the USDA its in the dairy group: https://ask.usda.gov/s/article/What-food-group-is-soymilk-soy-beverage-in-What-about-tofu-tempeh-and-other-soy-products#:~:text=Fortified%20soymilk%20(soy%20beverage)%20is,tofu%2C%20tempeh%2C%20etc.)

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