• If it is fortified soy milk it is apart of the dairy group. 🐄 It would contain vitamin A/D, potassium, calcium and protein. There are also other options other than soy milk, how about checking out oat milk. 🤔. Read about it hear -> @naturescritic
    • bostjan64
      Is oat milk a grain or a dairy food group?
    • Naturescritic
      Oat milk is a plant-based milk. ? It is considered vegan. It is free from nuts, lactose and dairy.
    • bostjan64
      So... is a serving of oat milk equivalent to a serving of grains and legumes or a serving of dairy?
    • mushroom
      Just remember, ketchup is a vegetable and frozen battered French fries are fresh produce.
  • According to the USDA its in the dairy group:,tofu%2C%20tempeh%2C%20etc.)

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