ANSWERS: 2
  • I'm not normal in this regard. If I drink less than 3 liters (abt. 0.8 USgal) of water in a day, I have some problems. I can drink anywhere from 3-8 L on a normal day, depending on activity.
    • Rick Myres
      For years I have been drinking at least a gallon a day (4 quarts). Sometimes get a good start on a second gallon.
  • I don't measure it, It usually depends on how hard I'm working, how hot it is, my salt intake, how much food with water in it I eat and how much other things I drink.

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